Sex Talk and Tips wit Sherita: 5 Steps to Better Sex via Oprah.com

Are you ready to live your best sex life? Check out this post via Dr. Laura Berman on Oprah.com. 5 steps to better sex and more.

Step 1: Tell the Truth
Step 2: Ask for What You Want Foreplay Map
Step 3: Let Go of Negative Messages
Step 4: See a Doctor
Step 5: Make Sex a Priority

Sex Position of the Week

Sex Tips From Experts

Amelia McDonell-Parry, TheFrisky.com Editor-in-Chief- The key to giving good oral sex is maintaining a steady rhythm. Get off rhythm and the receiver is distracted. Throw in some humming, it feels extra good for him, helps you keep time, and gives you something to think about besides "there's a dick in my mouth.

Natalie Gontcharova, YourTango.com Associate Editor- Don't dive into the dirty talk or handcuffs when you first meet somebody; you have all the time in the world. Start out vanilla, and slowly build up to the crazy flavors. Also, don't ever, ever, EVER fake your orgasms. It's unhealthy and bad for your self-esteem, not to mention hurtful to the guy. Be honest with each other and tell him what you enjoy.

Dan and Jennifer, Love & Sex Experts-Guys want foreplay too! Don't be afraid to go slow, savor every moment and talk dirty - except around their mother. Guys really do want a lady on the street and a freak in the bedroom!

Source (collegecandy.com)

Cunnilingus Basics

Performing cunnilingus can be one of the most wonderful things you can do for a woman. It makes her feel loved, admired, sexy, and has the potential to give her an exceptional orgasm. Many women prefer it to intercourse, and for those who require a large amount of clitoral stimulation, it is the easiest way to orgasm. Besides, lots of women expect it these days and men who perform great cunnilingus are always appreciated and considered fabulous lovers.

There is little more exciting to a woman than to know that her partner finds her delicious; meaning that you enjoy the taste, smell and feeling of her vaginal juices. At the same time, there is little less exciting to a woman than to think that you don’t like the taste and smell of her most intimate region. The smell of a woman is normally fairly mild and pleasant, being quite arousing to the partner. The type and degree of smell can vary considerably from one woman to another and at different times it may be stronger (e.g. closer to her period).

The Lick

Leaving your tongue soft and jaw relaxed, try licking her from vaginal entrance up to her clitoris and following the outer edges of her vagina along both sides.

Labial Hold

While holding the two parts together with your lips, run your tongue between the inner and outer labia one side at a time.

Tongue Intercourse

The majority of a woman’s nerve endings in her vagina are around the opening and within the first couple of inches inside. Target them with your tongue by inserting it into her vaginal opening. Techniques are pretty limited due to the length of your tongue, but try moving your tongue in and out, as well as in circles around the inside of her opening.

The Flick

Spread her outer vaginal lips with your fingers. With your tongue pointed, gently flick your tongue around her clitoris. Feel free to roam, but keep coming back to her clitoris, as it is the most sensitive. This drives some women wild, and others find it to too intense. When stimulating her clit make sure to start out gently if you aren’t sure how she likes it. When you try this, pay attention to whether those moans are ecstasy or pain.

The Clitoris Suck

Expose her clitoris by spreading her lips and lightly pull back her hood. With her clitoris exposed, give it a quick little suck; pulling it into your mouth briefly and letting it go. This is a lot like licking a bit of cake batter off of your pinky. This feels incredible, and is a fine thing to do if you feel like tormenting her – but don’t overdo it!

The Clitoris Hold

Take her exposed clit into your mouth and gently suck on it, simultaneously flicking your tongue over and around it. This can be done very lightly or very aggressively, and combined with fingering, will usually rapidly produce an intense orgasm.

The Tongue Tube

Roll your tongue into a tube (if you cannot do this, forget about it because it is genetic and you can't learn it). This technique works best in an inverted or 69 position. Roll your tongue into a tube around her clitoris. Slide it back-and-forth; in effect, your tongue is doing something similar to a woman's vagina around a man's penis. This is likely to bring any woman over the edge to an explosive orgasm.

ABC’s

Try using your tongue to spell the alphabet on her genitals. This works surprisingly well as your tongue is always moving in different directions. Learn her favorite letters and the orders that work the best!-Read more at sexinfo.com

Sex Talk and Tips wit Sherita

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Thursday, September 22, 2011

5 Steps to Better Sex via Oprah.com

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